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The Family Herbal Co.

Traditional Remedies for Modern Families

What are the health benefits of hydrolyzed collagen (aka gelatin)?

I’ve been getting lots of different kinds of questions lately, ranging from my thoughts on how to improve digestive health to reducing knee pain from aging and arthritis… that, oddly enough,Continue reading “What are the health benefits of hydrolyzed collagen (aka gelatin)?”

Can Blue Light Blocking Glasses Really Improve Your Sleep?

Is Blue Light hazardous to your health? CLICK HERE to find out if blue light blocking glasses could be your key to sleeping bliss! #bluelight #orangeglasses #sleep ~ TheFamilyApothecary.com

Could blue light blocking glasses be your key to sleeping bliss? Find out here! 🙂 Could blue light blocking glasses be the key to your getting a great night’s sleep? IContinue reading “Can Blue Light Blocking Glasses Really Improve Your Sleep?”

Top 110 Healthy Chocolate Recipes (cacao benefits)

ou don't have to feel guilty about giving into your chocolate craving... not when you have 110 HEALTHY Chocolate recipes to choose from! Check 'em out! #chocolate #healthydessert #chocolatelove #cacao #healthychocolate ~ TheFamilyApothecary.com

Oh, hi there… don’t mind me, just drooling over all these DELICIOUS Chocolate Recipes I’ve gathered together for your browsing pleasure. You don’t have to feel guilty about giving intoContinue reading “Top 110 Healthy Chocolate Recipes (cacao benefits)”

Top 5 tips to help with aging parents & prepare for the future

Best tips for help with aging parents and loved ones, to prepare for the future. BOOKMARK this checklist & resource for future reference too! #aging #preparation #aplaceformom ~ NurseSarahKeepsitReal.com

The work that I do in the hospital has made it abundantly clear that most people don’t really have a clue when it comes to beginning to help their agingContinue reading “Top 5 tips to help with aging parents & prepare for the future”

What happens to your body during a Sugar Rush and Sugar Crash?

We’ve all experienced it… the high that comes after a candy splurge. The Sugar Rush! …followed by the inevitable and dreaded… Sugar Crash. Unfortunately, the side effects of sugar are notContinue reading “What happens to your body during a Sugar Rush and Sugar Crash?”

How to Brew Kombucha (a simple 5-step tutorial)

I’ve been getting so many questions lately from friends and family about how we brew our kombucha at home. I had not intended to write a post on our process,Continue reading “How to Brew Kombucha (a simple 5-step tutorial)”

DIY Root Lifting Spray (with Rosemary & Nettle)

Try this DIY Root Lifting Spray with Rosemary and Nettle to get the volume you’ve been craving without sacrificing your hair’s health! My hair has always been on the flatContinue reading “DIY Root Lifting Spray (with Rosemary & Nettle)”

DIY Non-Toxic Cloth Wipes Solution

With us already doing cloth diapers… it just made sense for us to also use cloth wipes! Less waste and cheaper, kind of a no-brainer… besides the fact that theContinue reading “DIY Non-Toxic Cloth Wipes Solution”

Sweet Summer Lavender Peach Tea Recipe (Iced)

This subtly sweet summer lavender peach tea is so good! Honey-sweetend, it's a subtle blend of fruity peach, coupled with a hint of minty-floral lavender... it's sure to be a crowd-pleaser at your next summer garden party or Sunday evening soirée! #lavender #peach #teainfusion #icedtea #summertime #funtime ~ Visit TheFamilyApothecary.com for more healthy living tips!

A perfectly southern addition to your afternoon tea party… you can drink hot or iced, but I prefer this Lavender Peach Tea cold for a warm summer day! Ahhh, summer…Continue reading “Sweet Summer Lavender Peach Tea Recipe (Iced)”

Health Benefits of Lavender for Medicinal Use

The benefits of lavender for medicinal use are incredibly varied and versatile. Lavender oil is something you always want to have on hand, find out why here... #lavender #herbalremedies #naturalremedies #realremedies #sciencebased ~ For more healthy living tips, visit TheFamilyApothecary.com

The benefits of lavender are really incredible… read more to see how lavender might benefit your health medicinally or for general wellbeing.   Full disclosure… the first time I smelledContinue reading “Health Benefits of Lavender for Medicinal Use”

How to make tallow balm (easy recipe!)

Tallow is rich in healthy fats that nourish the body inside and out. Here's a quick #tutorial on how to easily render tallow in a CROCK POT to make a nourishing tallow face cream that you'll love! Super easy, super inexpensive... your skin will thank you! #nontoxicbeauty #DIYbeauty #skincare #naturalbeauty #naturalskincare #healthyfats #nourishing ~ TheFamilyApothecary.com

You’ve likely never heard of using this ingredient for healthy skin care! Learn how to make tallow balm face cream that is hydrating and nourishing to skin all over. If youContinue reading “How to make tallow balm (easy recipe!)”

Fluoride Side Effects on your Thyroid… is it Safe?

Is your tap water putting you at risk for a thyroid disorder?? Learn the surprising new study results showing how fluoride side effects on the thyroid. Fluoride Side Effects onContinue reading “Fluoride Side Effects on your Thyroid… is it Safe?”

How to Make Bone Broth (Continuous Brew Method)

Bone broth is by far one of the easiest and best ways to get the vital nutrients & healthy amino acids your body is craving, as well as supporting aContinue reading “How to Make Bone Broth (Continuous Brew Method)”

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