Heart health doesn’t happen by itself and it usually doesn’t happen overnight. There are some decisions you can make today that can start you on a path towards having aContinue reading “10 Simple Ways To Improve Your Heart Health Today”
Category Archives: Science and Medicine
Can Blue Light Blocking Glasses Really Improve Your Sleep?
Could blue light blocking glasses be your key to sleeping bliss? Find out here! 🙂 Could blue light blocking glasses be the key to your getting a great night’s sleep? IContinue reading “Can Blue Light Blocking Glasses Really Improve Your Sleep?”
What happens to your body during a Sugar Rush and Sugar Crash?
We’ve all experienced it… the high that comes after a candy splurge. The Sugar Rush! …followed by the inevitable and dreaded… Sugar Crash. Unfortunately, the side effects of sugar are notContinue reading “What happens to your body during a Sugar Rush and Sugar Crash?”
Fluoride Side Effects on your Thyroid… is it Safe?
Is your tap water putting you at risk for a thyroid disorder?? Learn the surprising new study results showing how fluoride side effects on the thyroid. Fluoride Side Effects onContinue reading “Fluoride Side Effects on your Thyroid… is it Safe?”