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Throwing a freezer meal party makes the task of making freezer meals even more fun and exciting! Save money on real food while hanging with friends! #freezermealprep #freezermeals #healthyfreezermeals #friendsandfamily ~ For more healthy living tips visit TheFamilyApothecary.com

How to Throw a Freezer Meal Party!

If there’s one thing I love, it’s getting to spend time with my best friends while making delicious food in the kitchen. There’s a sense of togetherness that comes with preparing food together that creates a bond that makes the “breaking of the bread” together all the more special. However, I have to admit that there’s one thing that I…
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Easiest natural sunscreen recipe there is! DIY your own sunscreen this summer and save money, and limit chemicals with this super easy recipe. For more tips to support your healthy lifestyle, visit TheFamilyApothecary.com

The Easiest Natural Sunscreen Recipe Ever! (Only 2 Ingredients!)

Hey Local Peeps! If you’re local to the Gwinnett, North Georgia Area… I’m leading a special workshop on Saturday, July 20th, 2019 from 10:30am-12:30pm! Come join me and learn how to make your own Natural Sunscreen and After-Sun Spray… all supplies provided and you get a great take-home you can use right away! Click here to learn more and register….
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Why we're skipping the (toxic) sunscreen this summer, and what we're doing instead! Top recommendations for best sunscreen and DIY sunblock, and how nutrition aids in having safe summer fun. #summer #safesunexposure #nonnano #sunscreen #naturalbeauty #safesummer ~ For more tips for healthy living visit TheFamilyApothecary.com

Best Sunscreen Options & How to Spot the Toxic Stuff

Hey Local Peeps! If you’re local to the Gwinnett, North Georgia Area… I’m leading a special workshop on Saturday, July 20th, 2019 from 10:30am-12:30pm! Come join me and learn how to make your own Natural Sunscreen and After-Sun Spray… all supplies provided and you get a great take-home you can use right away! Click here to learn more and register….
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This delicious hot toddy buttered apple cider recipe will warm you to the core ;) Perfect for the holiday to serve at a party or to enjoy all by yourself! #hotapplecider #winterrecipes #hottoddy #naturalremedies ~ For more great recipes & healthy living tips, visit TheFamilyApothecary.com

Hot Buttered Apple Cider Recipe (with optional “hot toddy” version)

Serve this delicious hot apple-y goodness at your next Christmas gathering, and I promise they’ll be begging for the recipe! With creamy butter and festive spices this delicious apple cider recipe totally hits the spot for the holiday season, and will warm you to the core. 😉 The “hot toddy” version is totally optional, but certainly adds to the warmth. Hot…
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Getting the flu is the worst! Hopefully you can find some relief in one of the best natural flu remedies I've listed below, to help you recover faster. #naturalfluremedies #beattheflu #coldandflu #stayhealthy For more healthy living tips, visit TheFamilyApothecary.com

Best Natural Flu Remedies to Help you Recover Faster

Getting the flu is the worst! Hopefully you can find some relief in one of the best natural flu remedies I’ve listed below, to help you recover faster. You hold a large bowl of homemade chicken noodle soup in one hand and cradle a box of tissues against you with the other. Every fiber of your body aches and the…
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Choline Health Benefits… are you getting enough of this vital nutrient?

Choline is a vital nutrient that is often overlooked, because of misinformation or lack of knowing… find out why you need choline in your diet and whether or not you’re already getting enough (heads up, you’re probably not)… This post has been sponsored in part by MegaFoods, a company I trust to provide products of highest quality with integrity. As…
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