Traditional Remedies for Modern Families
If there’s one thing I love, it’s getting to spend time with my best friends while making delicious food in the kitchen. There’s a sense of togetherness that comes with preparing food together that creates a bond that makes the “breaking of the bread” together all the more special. However, I have to admit that there’s one thing that I…
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If you’re trying to avoid toxic sunscreen this summer, while still protecting your skin, you could choose from a list of the best sunscreen options on the market… OR (my preference)… save a little money by DIY’ing it! If you’re up for it, this is by far the easiest natural sunscreen recipe I’ve made. …week before last we were up…
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UPDATED ON MAY 22, 2019: A new clinical trial study was recently posted to the Journal of the American Medical Association that, yet again, begs to question the safety of commonly used sunscreen products widely available to consumers. Are the options we find on supermarket shelves really the best sunscreen options available? This study suggests the need for a much…
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Serve this delicious hot apple-y goodness at your next Christmas gathering, and I promise they’ll be begging for the recipe! With creamy butter and festive spices this delicious apple cider recipe totally hits the spot for the holiday season, and will warm you to the core. 😉 The “hot toddy” version is totally optional, but certainly adds to the warmth. Hot…
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Getting the flu is the worst! Hopefully you can find some relief in one of the best natural flu remedies I’ve listed below, to help you recover faster. You hold a large bowl of homemade chicken noodle soup in one hand and cradle a box of tissues against you with the other. Every fiber of your body aches and the…
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Choline is a vital nutrient that is often overlooked, because of misinformation or lack of knowing… find out why you need choline in your diet and whether or not you’re already getting enough (heads up, you’re probably not)… This post has been sponsored in part by MegaFoods, a company I trust to provide products of highest quality with integrity. As…
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